#THE SIMS 2 SUPER COLLECTION SLOWING AGING SKIN#
#THE SIMS 2 SUPER COLLECTION SLOWING AGING PLUS#

#THE SIMS 2 SUPER COLLECTION SLOWING AGING PLUS#

If I'm going to spend 20 plus dollars for a class and drive 40 minutes to get there, suddenly three hours of my day is gone. I think we're more conscious about how we spend our time and money. With the Brooke Burke Body app being available on a variety of platforms, why is it so important for fitness to be accessible? And I'm a little bit of a biohacking geek, so I'm always researching different little things, but I want to live a long, healthy life and I need energy and I need strength. And I've been taking a supplement called Tru Niagen for about five years now and I'm really excited now to have an opportunity to work with them, but authentically I take it every day and it helps me get healthy, have more energy helps my body. There's a lot of marketing behind a lot of products and it's very difficult to know what's real and what's good. And I think there's a lot of products out there. And there are simple things that I do: I stay hydrated I try to get my zzz’s I've been intermittent fasting for years it's my favorite nutritional lifestyle program. I think happiness looks good on everyone to be honest. I don't know if I'm defying it, I'm trying to slow it down. You look amazing, what are some ways are you able to defy aging? Here, Burke talks aging, anxiety, supplements and more. For me, it's really about what I put in my body is as equally as important as how I treat my body,' she tells Yahoo Life. 'Everybody's always asking me, how do you get in summer shape and how do you get the bikini body? And for me, it's about developing a healthy lifestyle that's sustainable, that creates energy, longevity and optimal living.

#THE SIMS 2 SUPER COLLECTION SLOWING AGING SKIN#

The influencer, who looks just as amazing as she feels, also uses her large platform to emphasize the importance of people being the best version of themselves inside and out because for Burke, health is more than skin deep. The former Dancing With the Stars contestant and later co-host inspires others to move their bodies through her workout app Brooke Burke Body, which aims to make fitness easier to digest from home. The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat.įitness is Brooke Burke's second language and as she approaches 50, she has no plans to slow down.

(Photo: Getty Images designed by Quinn Lemmers) Brooke Burke talks how she prioritizes herself on her to-do list and maintains her age-less beauty.

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