The fruit is rich in sugars and vitamins B, C and E. Medicinal properties of Wild Strawberries Preserve into jams, jellies and syrups or use in muesli and granola mixes. The fruit is best eaten fresh on its own and can be served with Greek yoghourt, cream or ice cream. Wild Strawberries have an extremely sweet flavour and a hint of vanilla. Unfortunately, it really takes dedicated picking to collect many wild strawberries, but it is definitely worth the effort. It’s incredible how these little berries can pack so much flavour, making up for in taste what they lack in size. Culinary uses and recipes with Wild Strawberries Mind you, their diminutive size would never lead one to suspect the flavoursome nature of the wild strawberry, much sweeter than its larger counterpart. Unwary foragers often miss the chance to pick these beautiful little gems, as they are often well camouflaged under the leaves. The Wild Strawberry plants we see in the woodlands are not escapees, but native plants completely different to the domestic varieties we plant in our gardens. In the odd ocassion, the similar Mock Strawberry or Indian Strawberry ( Potentilla indica) can be found planted in gardens. Wild strawberry can be mistaken for Barren Strawberry ( Potentilla sterilis), but that species do not bear visible fruit. The fruits are small and heart-shaped, red in colour and with tiny seeds on the outside.

The flowers have five petals and are white in colour, with a golden centre. The leaves are composed of three leaflets with serrated edges and pale undersides. The flower stem is green to red and is hairy. Wild Strawberry is a low herbaceous perennial. Leaves early to mid-spring and fruit late spring to early summer. Woodland clearings, grassy places, hedge banks, hillsides and scrubland. Very common throughout Britain and Ireland. Most of Europe, temperate Asia and North America. Wild Strawberry, Alpine Strawberry, Woodland Strawberry, Fraise des Bois, Smultron, Sú Talún Fiáin Botanical name Wild strawberry: Plant profile Common names

Smultron seeds